Canned black beans seasoned and quickly heated up along with a bit of salsa, chopped avocado and a dab of sour cream (or anything you like) ...
and you have a delicious meal in minutes.
Although my kids wouldn't agree, I certainly think it is better than anything you can get at Taco Bell!
Wishing you health and happiness. Friendship blessings, Tammy
30 comments:
And better FOR you too! Black beans, if I recall, are considered the best.
Sounds PERFECTLY yummy ! And what a very nice indeed Simple Pleasure.
Blessings in Him<><
-Mary
The perfect snack or lunch. And not the greasy TacoBell offering! Thanks for the reminder!
Have a simply satisfying day.
And I want to see what you got from hubby from his trip!!!!!
Hugs
Jan
I will take everything except the beans!!!
YUMMY!!
Have a wonderful day Tammy!
xoxo
Looks much better than Taco Bell to me.
Sarah and I would like that, but there's no way Jim would ever touch anything like that. :) We rarely ever do fast food, except for when we're in a hurry, traveling. I'll admit though - I like Taco Bell, ha.
Great idea! :-) We don't eat out too often and if we do we usually order a pizza. Your wraps look good though (and healthy). Hope you are having a great day!
Absolutely agree 100%, Tammy. And I use the flour tortillas in place of bread sometimes. Wrap up some lean ham, lettuce, tomato, a bit of mayo and a splash of red wine vinegar and you've got a mini-meal. Love this!
looks 'fast' and 'easy' and yummy
Dearest Tammy,
Smart and economic way; also saving on landfill... thus keeping the planet GREEN.
Beans are a great alternative to meat.
Lots of love,
Mariette
We love to do wraps! Although we have filled them many different ways one of our favorites is black beans and rice heated up with taco seasoning. Then add tomatoes, shredded cheese, sourcream or whatever you like. Yummy.
I've just in the past few months tried black beans (always went with the refried ones), but I do believe the black ones are more healthier.
YUMMY!
I do this all the time . It is so very good. You can wrap almost everything. I am a simple eater and I do not like Taco Bell!!!
Smiles,
Dottie
Sounds great. I'd like one right now. Have a great day today.Susan
This is wonderful! I just enjoy eating these so much...and yes, very easy to do :)
M.
Oh my, never thought of avocados!!! This is going to be one recipe that is "a must try"...and yes, I totally agree a simple pleasure and lot better for you.
Thank you so much for stopping by blog, nice to meet you.
katia
yOUR MAKING ME HUNGRY! Time to go make some dinner. It sounds yummy to me, But my kids don't like black beans! I'lklk have to try it for lunch when there not home....Many Blessings, Deborah
I agree! And black beans are so good for you!
Hi Tammy, I don't think we have Taco Bell in Australia (yet).
But I really like wraps and your recipe is great and sounds so healthy! I love anything with avocado :-)
bless you..Trish
Oh, I'm so with you on that one, Tammy!!!! When Jenny was a baby I think the kids and I lived on cheese quesadillas...not her, but the older ones!!!
I hope you're doing great...Do you get Netflix online there? There is movie called Sabah that's on automatic download and I know you'd love it...I saw it last night--it's great!!!! let me know if you see it.
XO
I love wraps when I'm eating out but I never think of making them at home. Looks yummy and so much healthier than that other fast food.
Your blog makes me smile!!!
Elizabeth
http://www.justfollowingjesus.com
Hi sweet Tammy,
Thank you so much for all your lovely comments! And this is a great tip (specialy for a challenged cook like myself...)
Have a good weekend!
Maureen xx
Mmmm...I like using fat free refried beans too!
That sounds wonderful, Tammy! Great way to get in black beans and no meat. Have a great weekend! Twyla
I agree. I like mine with the black beans way better than the refried red ones. Yum.
Thanks for stopping by yesterday. I'm making the rounds today. Enjoy your day.
Great Idea ...I must try your recipe !!
Thanks for sharing sounds like a yummy recipe...I will have to try it Im all for easy meal.
I LOVE THAT KIND OF FOOD, WHEN I MAKE A SALAD, ANY KIND OF BEANS TASTE GOOD IN IT, AND THEY ARE SO GOOD FOR YOU.
HAVE A GREAT WEEKEND. RIZZI
You can make me lunch anytime. YUMMY!! I love your choice of quick dinners!!
XOXOXO
Renee
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