It's been more than two months since my last post. A lot was happening all about the same time which caused a lot of stress and grief for awhile, but now that things are somewhat calmer, I feel like I can breathe again.
It's been about a month and a half since my last real walk outdoors. Summers are harsh and whether I walk in the morning or evening, the temperature is still over 100 F.
However, I decided it was time to at least start with a 15 minute walk, so that's what I did Saturday evening; and after making the choice to walk yesterday morning and winding up with a terrible headache the rest of the day, realized a quick evening walk is about the best I can do right now.
Some people walk at the malls during the summer, but I'm not a fan of malls for shopping, so the idea of driving there for walking doesn't much entice me.
August is the month of mugginess which adds another layer of discomfort, but who am I to complain when there's been drought, wildfires, heat waves and flash flooding in so many places.
Not to mention all the man-made chaos and destruction.
Sometimes it's hard to make sense of it all.
I hope this finds you doing well.
