Whenever I need a healthy snack to keep me going through that afternoon slump, I have something like this ...
dates and almonds with ginger mandarin tea. I'm a grazer so, rather than having three large meals, I like to eat many small meals and snacks throughout the day. How about you? What's your eating style?
Hope you are having a terrific Tuesday! Best wishes and blessings, Tammy
28 comments:
My eating style....unfortunately I like three large meals and the snacks in between. It's definitely not helping the waistline!!
Terrific Tuesday to you too!
Jane
I tend to have breakfast, lunch, afternoon tea and dinner. I used to scoff down double-sized meals in my younger years and was skinny as a rake but now my metabolism has slowed down, I should be eating much smaller portions. Easier said than done...darned menopause!
Apparently, it's better for the health to eat numerous, snack-sized meals throughout the day.
Enjoy your Tuesday ~ :)
My husband likes to eat three times a day and he snacks in between. I'm so used to cooking for him that I wouldn't even know what mine would be. I think it would be whenever I was hungry. Your snacks look yummy Tammy. Diane
Right now I am enjoying summer fruits, watermelon, peaches, nectarines and plums. Very yummy.
Tina--(lemondrop)
I'm a morning eater, love lots of snacks through the day.
I love dates! Looks delicious!
Unfortunately I have to admit that I like the 3 meals & the snacks... But am trying to change that habit ;)
Your afternoon snack is so delicious (love dades!) & healthy, well done!
Wishing you a wonderful Tuesdday too!
X Chantal
Normally, I am an almond and anything kind of snacker... but, I do love a big meal. Thus, the necessity of imposing restictions on myself periodically (about once every 10 years. LOL) to shed some of the 'extra.' I'm shedding right now. LOL! I need to take grazing lessons from you, Tammie. blessings ~ tanna
Hey chicky,
It has been a while since I have heard from you... what's up?
Your tea and snacks sound really good. I can be a grazer, but mostly try to eat my 3 meals a day. I always get a sweet tooth in the evenings. Happy tea day!
I like your style!
Mine is that I eat a small meal around 7:00 a.m. when I get to the office, which might be a sandwich or some kind of lunch item and then I do not eat again until dinner at 6:30 p.m.
Don't even get me started. Because my sweet friend that is allllllllllll going to be changn' soon....giggle..
Hello fellow grazer...I was just reading that dates are a perfect food in many ways and wondering WHY I don't eat more of them
your tea and snack look perfectly lovely to me!
happy end of August to you and yours dear Tammy
oxo
I'm a grazer too .... I tend to graze more when I'm bored though ... Not good :)
Your snack is very healthy .... I love olives lately and a slice of cheese ... Probably too much salt!
Since I've been dieting I've been eating three meals a day and light snacks if I get hungry. Your snack looks good and healthy. Hope your week is going well.
my eating habits, do you really want to know??
:-) I eat a good breakfast, our warm meal is in the afternoon as many German families have, and then a lighter "lunch" in the evening. In between I do tend to snack, and try to be good about it by snacking on fruits and nuts, but I have a sweet tooth and find it hard to resist a bit of chocolate once in a while. And don't let me anywhere near ice cream!! ~Debby
Ever since I had my gastric bypass last December I now eat about 5-6 small meals a day and it really works great for me!
I love almonds but have never tried dates before.
Love,
LuLu~*xoxo
Hi Tammy....Well, my eating style has changed many times. I'm trying to be congnizant of portions. I love creamy things and bread. Not good. Take care. Susan from writingstraightfromtheheart.blogspot.com
What a wonderful mid-day snack my friend....hope all is well. xoxox
I am trying to eat 5 smaller meals a day but with 2 hungry guys around it is hard to cook for them and not indulge myself!
Oh boy... unfortunately, 2 main meals (lunch and dinner) and nibbling all day long at anything that passes within my reach! Lol
But I have to change that, I have to lose weight... sigh...
xxx
Tammy, I always love to see how and what you eat. I, too, like to eat small meals throughout the day. I am amazed at how your granny square afghan is coming along! Have a nice day! Twyla
Small meals is the way to go....graze away. It's supposed to be the healthy way! OK I graze and then usually eat a rather large meal too.....need to stop that! lol
Hi Tammy! I hope all is well way over there,missing your posts.Take care!
Oh my eating style is not one to be imitated...
love them sweet and salty,
and I love eating desserts first ♥
Ginger mandarin tea sounds very delicious!
I love big meals but my dr ordinates me to eat more like you do. So I´m trying to change my habits overe here :)
Have a great day!
My eating style, hummmmm, le's see here.....
2 much
2 often
Did I just put that piece of chocolate in my mouth?
Ooops!
2 late!
Yup, that about covers it!
Ciao Bella!
CREATIVE CARMELINA
I've been a grazer my entire life. Stop by my blog and check out the snack there...sounds like something you would enjoy too :-) Have a happy day!
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