Feelings come and go like clouds in a windy sky.
Conscious breathing is my anchor.
(Thich Nhat Hanh)
Day 3 of morning pages, meditation, yoga and walking.
I drove to a walking path in a different neighborhood today.
It used to be a tree-lined 5 kms long path, but because of road expansion, it is now only 2 kms.
Was really very disappointed when I first found this out. We definitely need the trees and places to walk more than we need wider roads and exhaust fumes.
Always looking up.
Left a little love behind.
We had just a slight drizzle of rain this morning and again this afternoon.
With the changing seasons, we finally see clouds and color in the sky that we don't see during the summer months.
The light this afternoon certainly caught my eye.
Sending light and love to you all!