Val and Glor, too.
Brown 1/2 cup of diced onions, 1/3 cup barley and 3 cloves of minced garlic in 1 TBS of olive oil. Add 3 quarts of vege stock and 1 cup of brown lentils to the pot and cook til tender. Stir in 1 can of chickpeas, 1/2-lb of spinach and 12 oz of salsa and warm through.
Kimmie is having a wet tea day in her corner of the world
so I am sending wishes her way for a warm and wonderful day.